Weigh In record (no journal entry) for 11 June 2012
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73.3 kg
Lost so far: 1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 26.08g | Prot: 31.86g | Carbs: 77.45g.
Breakfast: Whole Milk, muesli, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Chicken Wing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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Losing 0.2 kg a Week
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CalitzMari's Weight History
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