Weigh In record (no journal entry) for 12 March 2018
|
101.4 kg
Lost so far: 20.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 33.11g | Prot: 41.62g | Carbs: 241.13g.
Breakfast: Schar Plumcake, Cappuccino. Lunch: Farabella Gnocchi di Patate Gluten Free. Dinner: Pane Carasau senza Glutine (Madrigali). Snacks/Other: Sainsbury's Prosciutto Crudo Slices, Pere, Banana. more...
|
Gaining 0.2 kg a Week
|
|
PresidenteGianluca's Weight History
|