grodaist's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
98.2 kg Lost so far: 2.5 kg.    Still to go: 28.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
867 kcal Fat: 51.17g | Prot: 52.96g | Carbs: 46.51g.   Breakfast: Nutrilett Smooth Caramel Bar, Banan. Lunch: Oatly Havregrädde, Smör, Garant Nötfärs 12%. more...
Gaining 4.7 kg a Week

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grodaist's Weight History


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