Weigh In record (no journal entry) for 12 March 2018
|
85.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 70.55g | Prot: 106.45g | Carbs: 181.06g.
Breakfast: Творожная Запеканка Без Сахара С Изюмом, Cappuccino. Lunch: Auchan Grana Padano, Wild Duck Breast Meat and Skin , Шампинйоны Шампинйоны, Простоквашино Сливки 15%, White Rice. Dinner: Chicken (Skin Not Eaten), Brussels Sprouts , Egg. Snacks/Other: Apples , Almonds, Своя Линия Курага, Mondelez Сыр Филадельфия Original, Жменька Хлебцы Гречневые, Salmon, Cappuccino, Banana. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastuciia's Weight History
|