Weigh In record (no journal entry) for 12 March 2018
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66.8 kg
Lost so far: 18.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 37.59g | Prot: 73.31g | Carbs: 125.11g.
Breakfast: Durazno. Lunch: Queso Parmesano (Rallado), Zapallo Hervido. Dinner: Merluza al Horno o a la Parrilla, Ajo, Dia Queso de Crema Light, Queso Parmesano (Rallado), Berenjena Cocida, Tomates, Cebollas. Snacks/Other: Manzana Verde, Durazno. more...
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1943 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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analiac72's Weight History
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