Weigh In record (no journal entry) for 12 March 2018
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71.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 40.20g | Prot: 143.47g | Carbs: 175.91g.
Breakfast: Esselunga Fruttosio Puro, Lipton Tè Verde Classico, Banana, Fatina Bacche di Goji, Cavabel Cream Spread Light, Latte Scremato, Aptonia Lean Pancake. Lunch: Olio Extra Vergine di Oliva, Pomodori, Carote, Vallericca Lattughino, Branzino. Dinner: Certossa Crostini Integrali, Cavabel Cream Spread Yucatan, Campo Largo Fagioli Bianchi di Spagna, Buitoni Pollo al Papiro Gusto Barbecue. Snacks/Other: Diet Pur Dolcificante alla Manna, Fatina Bacche di Goji, Céréal Crusca d'avena, Milbona Skyr Bianco Magro 0,2%, Clementine, Fragole, Bellarom Cioccolato Fondente 74%. more...
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Losing 0.8 kg a Week
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marina.petica's Weight History
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