Weigh In record (no journal entry) for 11 March 2018
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93 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 12.82g | Prot: 43.46g | Carbs: 141.64g.
Breakfast: Westcliff Zitronentee , Gekochtes Ei, Dovgan Buchweizen (Gekocht). Lunch: Westminster Zitronentee, Orangen, OceanSea Alaska-Seelachsfilet, Dovgan Buchweizen (Gekocht). Dinner: Dovgan Buchweizen (Gekocht), Dovgan Buchweizen (Gekocht). more...
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Gaining 2.1 kg a Week
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Trojaking's Weight History
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