Weigh In record (no journal entry) for 13 March 2018
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60.7 kg
Lost so far: 37.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 31.96g | Prot: 30.66g | Carbs: 172.39g.
Breakfast: Carrefour Abon Sapi, Roti Kentang, Singkong Goreng. Lunch: Mie Telur (Ditambah, Masak), Bakwan. more...
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Losing 2.1 kg a Week
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khairunnisa_94's Weight History
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