FitGal84's Journal, 12 Mar 18


View Diet Calendar, 12 March 2018:
1884 kcal Fat: 80.28g | Prot: 94.48g | Carbs: 214.99g.   Breakfast: Honey , Trader Joe's Vanilla Coffee Creamer, Coffee, Dole Organic Bananas, Jif Natural Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Lunch: Ginger , Strawberries , Carrot Juice, Apple, Apple, Celery Juice, Kraft American Cheese Slice, Kraft Mayo, Trader Joe's Hi-Protein Veggie Burger, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Dinner: Grape Tomatoes, Cooked Celery, Trader Joe's Organic Free Range Chicken Broth, Trader Joe's Ground Chicken. Snacks/Other: Jif Natural Creamy Peanut Butter, The Biggest Loser Celery Sticks, Nice! String Cheese. more...
2410 kcal Exercise: High Intensity Interval Training (HIIT) - 40 minutes, Running (jogging) - 8/kph - 30 minutes, Kickboxing - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 7 hours and 45 minutes. more...

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