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550 calories and almost too much food to eat!
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1656 kcal
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Fat: 13.61g | Prot: 70.99g | Carbs: 321.13g.
Breakfast: Flaxseed Seeds, Cardamom, Cinnamon, Turmeric (Ground), Oats, Blueberries. Lunch: Chipotle Black Bean Dip Trial 1, Fuji Apples, Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Carrots, Red Cabbage, Broccoli, Celery, Granny Smith Apples. Dinner: Trader Joe's Garlic Chipotle Salsa, Spinach (Chopped or Leaf, Frozen), Sun Vista Pinto Beans (No Salt Added), Sweet Potato. Snacks/Other: Sunsweet Dried Pitted Prunes. more...
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 Comments
I'll have to try something like this. Looks tasty
12 Mar 18 by member: dryphtyr
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It was great and is super easy to make. I think next time I might add more greens and maybe some broccoli
13 Mar 18 by member: Kevinlyfellow
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what kind of beans? this looks great
13 Mar 18 by member: tahoebrun
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Pinto beans. But I've used blackbeans before an I think I want to do this with lentils too.
13 Mar 18 by member: Kevinlyfellow
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13 Mar 18 by member: tahoebrun
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Is that a sweet potato under the beans? 🙋🏻
14 Mar 18 by member: smprowett
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smprowett: Haha, yep hidden underneath it all!
14 Mar 18 by member: Kevinlyfellow
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That’s where you lost me... I can handle those suckers cooked and smashed up as replacements for sweetener in smoothies or as fillers in cusards and pies, but not to just eat. Their sweetness and texture just gag me.🤦🏻♀️ Love the legumes though!
14 Mar 18 by member: smprowett
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Haha, they're not for everyone I guess :-). I suppose you could have put anything underneath. Squash may be a good choice.
14 Mar 18 by member: Kevinlyfellow
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I love beans and veggies. I cook a big batch often in my Instant Pot. Amazingly easy and versatile.
14 Mar 18 by member: teskandar
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What kind of sauce is it? It sort of looks like the soup I had tonight. I make my own vegetable broth and it is so good! I had lentils, vegetables, kale, barley and kidney beans.
15 Mar 18 by member: Charlotte_15
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I love beans and veggies. For some reason I can never get my kids to eat them though. 🤷🏻♀️
15 Mar 18 by member: smprowett
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Me too. When I stay home I want to try that. GBU
16 Mar 18 by member: Robert Frauenthal
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24 Mar 18 by member: Mal321
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Kevinlyfellow's Weight History
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