Went to the gym.
Ran 3 miles/35 min (walked .3 throughout). Did 5 min/.5 miles on elliptical
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779 kcal
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Fat: 57.05g | Prot: 57.13g | Carbs: 6.42g.
Breakfast: Black Label Fully Cooked Bacon, Salsa, Organic Virgin Coconut Oil, Large Grade A Eggs, Onions , Egg White , Coffee, Heavy Cream. Lunch: eggland's best, Chicken Breast, Mayonnaise. more...
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NBRunner73's Weight History
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