Weigh In record (no journal entry) for 13 March 2018
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146 kg
Lost so far: 5.7 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 12.56g | Prot: 63.87g | Carbs: 20.07g.
Breakfast: Ашан Йогурт Обезжиренный. Lunch: Куриная Грудка Отварная, Имбирь Маринованный, Куриная Грудка Отварная. Dinner: Творожная Запеканка. more...
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steady weight
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Katya8418's Weight History
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