Weigh In record (no journal entry) for 13 March 2018
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 2.64g | Prot: 44.58g | Carbs: 42.20g.
Breakfast: Erdbeeren, Jeden Tag Himbeersirup, Kaufland Apfelmus, Myprotein Impact Whey Protein, K-Classic Speisequark Magerstufe 0,2% Fett. Dinner: Green Grocer's Gemüsemix, Weißkohl, Erbsen. more...
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Losing 0.2 kg a Week
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