Weigh In record (no journal entry) for 13 March 2018
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 123.36g | Prot: 66.45g | Carbs: 25.38g.
Breakfast: Ovo Mexido, Copra Óleo de Coco Extra Virgem, Da Colônia Amendoim Torrado sem Pele, Café, Sadia Mussarela, Ipanema Queijo Branco Light. Lunch: La Violetera Azeitonas Verdes, Castelo Molho Italiano, Andorinha Azeite de Oliva Extra Virgem, Pepino (com Casca), Ovo Mexido, Abobrinha Refogada, Seara Lingüiça Calabresa. Dinner: Danubio Cream Cheese Light, Itambé Manteiga Extra sem Sal, Ovo Mexido. more...
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Losing 0.5 kg a Week
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Lili1606's Weight History
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