cristonini's Journal, 13 Mar 18

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Weigh In record (no journal entry) for 13 March 2018

72 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

394 kcal

Fat: 12.74g | Prot: 5.15g | Carbs: 69.97g. Breakfast: Café com Açúcar, Café com Açúcar, Bauducco Biscoito Maizena. Lunch: Legumes Refogados. Snacks/Other: Mangas. more...

2132 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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cristonini's Journal, 13 Mar 18

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cristonini's Weight History