tatianecastro1's Journal, 13 Mar 18


View Diet Calendar, 13 March 2018:
479 kcal Fat: 28.57g | Prot: 47.11g | Carbs: 8.85g.   Lunch: Azeitonas Verdes, Peito de Frango, Repolho, Vagem Cozida, Quiabo Cozido. Dinner: Nestlé Creme de Leite, Queijo Coalho, Seara Lombo tipo Canadense, Ovo. more...
2212 kcal Exercise: Elliptical - 15 minutes, Resting - 15 hours, Sleeping - 8 hours, Weight Training (moderate) - 45 minutes. more...

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