Weigh In record (no journal entry) for 14 March 2018
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 3.94g | Prot: 11.31g | Carbs: 32.41g.
Breakfast: Yogurt Polos, Oatmeal. more...
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Losing 0.4 kg a Week
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