DorisL72's Journal, 13 Mar 18

Keeping the old photo's around the house help me stay motivated and on track. My goal weight is 127 =D then hopefully skin removal.

View Diet Calendar, 13 March 2018:
978 kcal Fat: 48.22g | Prot: 35.34g | Carbs: 109.43g.   Breakfast: Jif Natural Creamy Peanut Butter, Toasted 100% Whole Wheat Bread. Lunch: Swanson 100% Natural Chicken Broth. Dinner: Salad Dressing, Lettuce Salad with Tomato, Fresh & Easy Chicken Alfredo. Snacks/Other: Peterson Farms Red Apple Slices, Skinny Pop Popcorn. more...
2055 kcal Exercise: Shopping - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Thank you 🙃 
14 Mar 18 by member: DorisL72
You got this! You look great!!! 
14 Mar 18 by member: Britty1992
Soooo awesome!😃 
14 Mar 18 by member: 8DeanII
Beautiful! 
14 Mar 18 by member: FitGal84
you look beautiful!  
14 Mar 18 by member: Knjs4
wow! what a difference! keep on going! you look great! 
20 Mar 18 by member: nefertiti1301
A great transformation! For loose skin, I wear a one piece compression garment to bed, and do gentle dry - brushing. I see small improvements every day. 
20 Mar 18 by member: gz9gjg

     
 

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DorisL72's Weight History


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