Weigh In record (no journal entry) for 14 March 2018
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64.4 kg
Lost so far: 29.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 56.56g | Prot: 77.86g | Carbs: 180.80g.
Breakfast: Киви, Мандарины, Помело. Lunch: Красная Фасоль (с Солью, Вареная), Макароны с Фаршем. Dinner: Котлета Говяжья. Snacks/Other: Bounty Шоколад, Зефир в Шоколаде, Кофе, Кофе. more...
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Losing 4.9 kg a Week
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Volosiuc.alla's Weight History
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