Weigh In record (no journal entry) for 14 March 2018
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 33.77g | Prot: 70.36g | Carbs: 78.35g.
Breakfast: Яичница, Красные Помидоры, Кофе с Молоком. Lunch: Щебекинская Макароны, Запеченная или Жареная Камбала. Snacks/Other: Valio Творог Мягкий с Ананасом, Активия Йогурт Натуральный. more...
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Losing 2.8 kg a Week
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