Weigh In record (no journal entry) for 14 March 2018
|
62.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 35.83g | Prot: 33.50g | Carbs: 120.14g.
Breakfast: Ülker Kelloggs Special K Kırmızı Meyveli. Lunch: Kakaolu Kek. Dinner: Patos Rolls Acılı , Tam Yağlı Sade Yoğurt, Kıymalı Yumurta. Snacks/Other: Danone Activia Kayısılı. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|