Weigh In record (no journal entry) for 14 March 2018
|
68.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2049 kcal
|
Fat: 76.39g | Prot: 59.22g | Carbs: 225.79g.
Breakfast: Gerblé Bâtonnet Chocolat au Lait. Lunch: Knorr Soupe Chorba Marocaine. Dinner: Friand à la Viande, Feuille de Brick, Antichi Sapori Liguri Sauce Pesto Liguri, Vin de Table Rouge, Calamari Pares Italiennes Neuro du Seppia. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssk.pub77's Weight History
|