Erikaayusrn's Journal, 14 Mar 18


View Diet Calendar, 14 March 2018:
1033 kcal Fat: 28.19g | Prot: 81.50g | Carbs: 110.54g.   Breakfast: Telur Dadar, Nasi Putih, Ikan Tongkol. Lunch: Quaker Instant Oatmeal. Dinner: Nasi Putih, Daging dan Kulit Ayam (Panggang). Snacks/Other: Pepaya. more...
1727 kcal Exercise: Studying - 2 hours, Showering - 30 minutes, Sleeping - 8 hours and 1 minute, Resting - 13 hours and 29 minutes. more...

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