Weigh In record (no journal entry) for 14 March 2018
|
54.4 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1861 kcal
|
Fat: 84.27g | Prot: 77.58g | Carbs: 192.76g.
Breakfast: Weintrauben, Trader Joe's Feinste Nuss-Variation, Kaffee, Alnatura Agaven Dicksaft, Erdbeeren, Milch 1,5%, Himbeeren, Heidelbeeren, Crownfield Zarte Haferflocken. Lunch: Toffifee Toffifee, Alesto Salat Mix Naturbelassen, Aldi Parmigiano Reggiano, Vitasia Teriyaki Sauce, Honig, Essig und Öl Dressing (Hausrezept), Chicoree, Rucola , Hähnchenbrustfilet. Dinner: Alnatura Nuss-Nougat, Butter, Honig, Milbona Leichter Körniger Frischkäse, WEFA Dinkelmischbrot. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|