Endlich tut sich mal wieder etwas
|
76.4 kg
Lost so far: 7.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 50.69g | Prot: 51.05g | Carbs: 220.11g.
Breakfast: KitKat Mini. Lunch: Aldi Wiener Schnitzel, King's Crown Erbsen und Möhren. Dinner: Babybel Mini Babybel, Salamio Mini-Cabanossis, Mühlenhof Schweinebraten, Harry Eiweißbrot. Snacks/Other: Erdbeertorte, Nimm2 Lachgummi Joghurt, Kinder Schokolade, Haribo Lakritz Parade. more...
|
|
2377 kcal
|
Exercise:
Fitness Training (Workout) - 20 minutes, Running (jogging) - 8/kph - 38 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jalyla72's Weight History
|