Weigh In record (no journal entry) for 14 March 2018
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82.2 kg
Lost so far: 24.4 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 125.68g | Prot: 85.41g | Carbs: 95.06g.
Breakfast: Celery, Carrots, Broccoli, Aidells Chicken & Apple Smoked Chicken Sausage, Kale, Green Peas (Frozen), Kerrygold Pure Irish Butter. Lunch: Clementines, Onions, Whole Psyllium Husks, Publix Shredded Sharp Cheddar Cheese, Kerrygold Pure Irish Butter, Aidells Chicken & Apple Smoked Chicken Sausage, Celery, Cauliflower. Dinner: Muenster Cheese, Plantain Chips. more...
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Losing 3.2 kg a Week
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Officially39's Weight History
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