Weigh In record (no journal entry) for 14 March 2018
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60.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 64.04g | Prot: 33.92g | Carbs: 146.83g.
Breakfast: Dolce Gusto Mocha. Lunch: Polenghi Cream Cheese, Tapioca, Ovo. Dinner: Natural Life Biscoito de Coco com Cobertura de Chocolate Meio Amargo. Snacks/Other: Natural Life Tubes Free Chocolate , Brasil Frutt Castanha de Caju Torrada e Salgada , Camil Biscoitos de Arroz Integral, Nestlé Bombom Charge (21g). more...
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Gaining 2.1 kg a Week
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