Weigh In record (no journal entry) for 14 March 2018
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74.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 71.01g | Prot: 59.87g | Carbs: 66.19g.
Lunch: Dori Amendoim Torrado e Salgado, Flormel Paçoquinha, Couve-Flor Cozida (de Couve-Flor Fresca), Tio João Arroz Integral Cozido. Dinner: Agrião, Alface, Carne da Sobrecoxa de Frango (Assado, Cozido), Tio João Arroz Integral Cozido. more...
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Losing 0.1 kg a Week
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claudia.rgs's Weight History
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