Weigh In record (no journal entry) for 15 March 2018
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60.1 kg
Lost so far: 37.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 26.36g | Prot: 89.01g | Carbs: 47.51g.
Breakfast: Dada Ayam (Kulit tidak Dimakan), Kentang (Daging, dengan Garam, Direbus). Lunch: Opor Ayam, Nasi Putih, Dada Ayam (Kulit tidak Dimakan). more...
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Losing 1.4 kg a Week
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khairunnisa_94's Weight History
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