dulunakal's Journal, 15 Mar 18

Back to the track

View Diet Calendar, 15 March 2018:
1114 kcal Fat: 60.90g | Prot: 66.72g | Carbs: 86.51g.   Breakfast: Apel, Lapis Legit, Tahu Goreng. Lunch: Saus Tiram, Tomat Merah, Bawang Putih, Salmon Masak, Tumis Buncis, Wortel Dimasak. Dinner: Apel. Snacks/Other: Kacang Tanah. more...
2283 kcal Exercise: Pedalling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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