oopshsien's Journal, 15 Mar 18


View Diet Calendar, 15 March 2018:
1597 kcal Fat: 62.29g | Prot: 92.94g | Carbs: 179.49g.   Breakfast: 福樂 自然零優格, 香蕉, Costco 家樂氏原味玉米片, 花椰菜, 花生醬, 菠菜, 黑咖啡. Lunch: 彈性豆腐, 蠶豆, 南瓜, 香蕉, 金針菇, 鷹嘴豆, 黃豆, 花椰菜, 雞腿, 黑芝麻. Dinner: 炸雞排. more...
1385 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Comments 
已經破表了嘛!! 
15 Mar 18 by member: 95bbk

     
 

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