Weigh In record (no journal entry) for 15 March 2018
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 17.47g | Prot: 90.57g | Carbs: 193.48g.
Breakfast: Miele, Sciroppo d'acero, Mulino Bianco Fette Biscottate Integrali (8,8g), Céréal Crusca d'avena, Albume d'uovo. Lunch: Barilla Pasta Integrale Fusilli, Barbabietole, Aia Macinato di Fesa di Tacchino. Dinner: Verza, Maruzzella Tonno Capri al Naturale, Barilla Tortiglioni Integrali. Snacks/Other: Il Gigante Pane Integrale, Casa Modena Tacchino Arrosto Liberamente, Noci, Banana. more...
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Losing 4.2 kg a Week
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Ilaria Ramundo's Weight History
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