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1337 kcal
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Fat: 56.27g | Prot: 92.64g | Carbs: 115.96g.
Breakfast: 爱氏晨曦 脱脂牛奶, 全麦英式松饼, 鳄梨/牛油果, 煮鸡蛋, 沃隆 每日坚果（B）. Lunch: 无穷 烤鸡小腿, 虾仁, 黄玉米, 祖名 豆腐干. Dinner: 煮鸡蛋, 杂粮饭. Snacks/Other: 全麦英式松饼. more...
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1575 kcal
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Exercise:
Treadmill - 30 minutes, 力量 - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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