Weigh In record (no journal entry) for 15 March 2018
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84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 61.60g | Prot: 101.28g | Carbs: 134.54g.
Breakfast: Cappuccino, Творожная Запеканка Без Сахара С Изюмом. Lunch: Cappuccino, Turkey, Сильпо 1Каша Пшеничная Вареная. Dinner: Olive Oil , Своя Линия Стручковая Фасоль , Zucchini , Краски Лета Перец Сладкий (Резаный), Egg. Snacks/Other: Apples , Apples , Своя Линия Курага, Salmon, Arla Сыр Буко, Жменька Хлебцы Гречневые, Apples , Unroasted Almonds. more...
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Losing 6.3 kg a Week
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nastuciia's Weight History
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