Weigh In record (no journal entry) for 15 March 2018
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 71.47g | Prot: 99.20g | Carbs: 71.26g.
Breakfast: Паштет, Хлебец, Кофе, Вареное Яйцо. Lunch: Банан, Красные Помидоры, Куриная Грудка Отварная. Dinner: Сыр Российский, Сосиски Молочные, Абрау-Дюрсо Шампанское Брют, Капучино, Вино Красное Сухое, Салат с Тунцом. Snacks/Other: Сыр Российский, Кефир 1%. more...
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1694 kcal
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Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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reanimatolog Natali 55's Weight History
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