Weigh In record (no journal entry) for 15 March 2018
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 62.54g | Prot: 38.58g | Carbs: 77.03g.
Breakfast: Kaffee mit Milch. Lunch: Speck, Spiegelei ohne Fett, Mischkornbrot. Dinner: Hackfleischsoße, Aldi Rosmarin-Kartoffeln. Snacks/Other: Bratkartoffeln mit Speck. more...
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Losing 2.1 kg a Week
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eulalia52's Weight History
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