Weigh In record (no journal entry) for 15 March 2018
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93.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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3110 kcal
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Fat: 45.26g | Prot: 246.51g | Carbs: 411.29g.
Breakfast: Myprotein Protein Cookie Skinny, Best Body Low Carb Vital Drink, REWE Passierte Tomaten, Myprotein Omega 3, Weißer Reis (Langkorn), K-Classic Thunfisch in Eigenem Saft, Myprotein Protein Cookie Skinny, Power System Protein Bar Dark Chocolate, Gut & Günstig Haferflocken, Myprotein Impact Whey Protein Chocolate Caramel. more...
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Losing 0.1 kg a Week
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DustinUndsoo's Weight History
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