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BS...111
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74.4 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 86.08g | Prot: 90.72g | Carbs: 87.78g.
Breakfast: Coffee, Jelly (All Flavors), Skippy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Benihana Hibachi Vegetables, Benihana Salad with Ginger Dressing, Benihana Filet Mignon. Dinner: Ground Beef (90% Lean / 10% Fat), Rotel Cheese Dip, Coffee (Brewed From Grounds), Land O'Lakes Mini Moos Half & Half Creamers. Snacks/Other: Kroger Deluxe Mixed Nuts, Snack Fresh Pineapple Chunks. more...
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steady weight
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linda carol caldwell's Weight History
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