Weigh In record (no journal entry) for 15 March 2018
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105.7 kg
Lost so far: 3.1 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 52.74g | Prot: 60.90g | Carbs: 28.83g.
Breakfast: Sadia Peito de Peru Defumado Light, Queijo Mozzarella, Óleo de Coco, Ovo. Lunch: Sadia Peito de Peru Defumado Light, Queijo Americano, Queijo Mozzarella, Ovo. Dinner: Abacaxi. more...
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Losing 7 kg a Week
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