Weigh In record (no journal entry) for 15 March 2018
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110 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 85.63g | Prot: 141.58g | Carbs: 224.03g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Sadia Hambúrguer de Carne Bovina, Frango a Milanesa, Subway Tomate, Beterraba Cozida, Batata Doce Frita. Dinner: Cenouras, Purê de Abóbora, Pernil Assado. Snacks/Other: Coca-Cola Coca-Cola, Pizza de Calabresa, Pão de Queijo. more...
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Losing 0.4 kg a Week
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leocadio90584's Weight History
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