Weigh In record (no journal entry) for 15 March 2018
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60 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 15.25g | Prot: 46.92g | Carbs: 48.02g.
Breakfast: Mis Üçgen Peynir, Haşlanmış Yumurta. Lunch: Portakal, Tavuk Göğüs Eti. Dinner: Lor Peyniri, Havuç, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Kuru İncir. more...
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Losing 1.3 kg a Week
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dark.rose's Weight History
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