Weigh In record (no journal entry) for 15 March 2018
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 39.78g | Prot: 42.29g | Carbs: 115.37g.
Breakfast: Yeşil Zeytin, Bahçıvan Taze Kaşar Peyniri, Kızarmış Çavdar Ekmeği. Lunch: Tam Buğday Ekmeği, Yörsan Yarım Yağlı Yoğurt, Çoban Salatası, Pişmiş Mercimek. Snacks/Other: Pınar Light Süt, Tarçın, Greyfurt. more...
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1893 kcal
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Exercise:
Cleaning - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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tombişprenses's Weight History
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