Weigh In record (no journal entry) for 15 March 2018
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68.1 kg
Lost so far: 6.7 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 69.46g | Prot: 109.59g | Carbs: 162.61g.
Breakfast: Denny's Pancakes, Hash, Denny's Bacon Strips, Waffle House Cheese & Eggs. Lunch: Jack in the Box Southwest Grilled Chicken Salad. Dinner: Jack in the Box Southwest Grilled Chicken Salad. Snacks/Other: Wal-Mart Gala Apple. more...
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Losing 1.0 kg a Week
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Honey Dove's Weight History
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