Erikaayusrn's Journal, 16 Mar 18

Makin pagi yg lumayan berat

View Diet Calendar, 16 March 2018:
923 kcal Fat: 26.70g | Prot: 48.20g | Carbs: 125.91g.   Breakfast: Quaker Instant Oatmeal, Pepaya. Lunch: Kubis, Mentimun (dengan Kulit), Finna Food Sambal Terasi Uleg, Tempe Goreng, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Fitbar Chocolate Fitbar, Fitbar Fruits Fitbar. more...

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ini berapa kalori kk? 
16 Mar 18 by member: anitachrsm

     
 

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