Weigh In record (no journal entry) for 21 February 2018
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94.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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489 kcal
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Fat: 21.93g | Prot: 23.55g | Carbs: 50.31g.
Breakfast: Bacon, Poached Egg (with Salt), Multigrain Bread, Fruit Toast, Coffee with Cream. Snacks/Other: Coffee with Cream. more...
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Gaining 2.1 kg a Week
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Aussiewedgetail's Weight History
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