Weigh In record (no journal entry) for 16 March 2018
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143.5 kg
Lost so far: 8.2 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 16.48g | Prot: 46.44g | Carbs: 36.94g.
Breakfast: Вареное Яйцо. Lunch: ФЭГ Капуста Маринованная (Кисло-Сладкая), Куриная Грудка в Соевом Соусе. Dinner: Творожная Запеканка, Апельсин. more...
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steady weight
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Katya8418's Weight History
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