Weigh In record (no journal entry) for 16 March 2018
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81.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 29.53g | Prot: 97.20g | Carbs: 359.93g.
Breakfast: Zucchero, Arance, Mulino Bianco Pan Bauletto al Grano Duro, Zuegg Marmellata di Albicocche, Parmalat Latte Parzialmente Scremato. Dinner: Pane Bianco, Zuegg Marmellata di Albicocche, Fage Yogurt Greco Total 0%, Fiorentini Gallette di Farro, Bresaola, Consilia Vellutata di Zucca e Carote. more...
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Losing 1.4 kg a Week
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marekminutski's Weight History
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