Weigh In record (no journal entry) for 16 March 2018
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60.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 79.15g | Prot: 67.43g | Carbs: 385.49g.
Breakfast: Bregott Bregott Normalsaltat, Falu Råg Rut Grov, Pärsons Rökt Salami, Arla Mellanmjölk 1,5%, BOB Hallonsylt, AXA Havregryn. Lunch: Kebabrulle. Snacks/Other: Äpple, Cloetta Dragé Egg. more...
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Losing 0.5 kg a Week
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svensson_erik's Weight History
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