Ini lunch atau snack? Haha😂
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1006 kcal
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Fat: 67.78g | Prot: 59.46g | Carbs: 51.16g.
Lunch: Fruit Salad with Salad Dressing or Mayonnaise, Vegetable Relish, Fried Chicken No Coating, Tempeh (Cooked) . Dinner: Coconut Milk (Frozen) , Tempeh , Soy Sauce, Cooked Egg Yolk, Fried Tofu , Fried Chicken No Coating. more...
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1851 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Comments
kayanya enak apa z mba bahannya?
16 Mar 18 by member: Fatimah Cun
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16 Mar 18 by member: syivasal
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@Fatimah Cun buah naga,apel , jeruk, pear, melon, anggur dipotong kubus tapi gak kebanyakan trus di pakein mayonnaise sedikit. Jadi pink gitu krn buah naga nya😂
17 Mar 18 by member: lindaikg
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17 Mar 18 by member: lindaikg
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17 Mar 18 by member: Fatimah Cun
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Pake susu kental mba, tapi jangan kebanyakan😜👍🏼
17 Mar 18 by member: lindaikg
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snack say kalau masih separo kebutuhan kalorinya
18 Mar 18 by member: Triana m
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@Triana m wah makasih kak hehe😆👍🏼🙏🏼🙏🏼
18 Mar 18 by member: lindaikg
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lindaikg's Weight History
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