jingojingo's Journal, 16 Mar 18


View Diet Calendar, 16 March 2018:
1941 kcal Fat: 80.51g | Prot: 105.32g | Carbs: 209.02g.   Breakfast: 初鹿 鮮奶, 半熟烚蛋, Frigo 起司條, 福樂 可可, 黑咖啡, 棗子, 全麥土司, 雞胸肉(不吃皮). Lunch: 玉米棒加牛油, 花枝丸, 炸雞(加麵包糠). Dinner: 福樂 可可, 義美 豆漿, 味噌湯. Snacks/Other: 杏仁, 棗子, 盛香珍 濃厚草莓法國酥, 富士蘋果. more...
1006 kcal Exercise: Google Fit - 24 hours. more...

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jingojingo's Weight History


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